Adavus are a fundamental element of Bharatanatyam, the classical Indian dance form. Adavus are a set of basic steps that are used to create the foundation for more complex dance sequences. They are a crucial part of the training process for Bharatanatyam classes, as they help to build strength, flexibility, and coordination, as well as develop a sense of rhythm and musicality.

There are over a hundred different types of adavus, each with its own unique name, technique, and rhythm. Some of the most common adavus include thattadavu, nattadavu, kudditta mettadavu and paraval adavu. Each adavu consists of a specific sequence of steps, which are performed in time with the music and coordinated with hand gestures, facial expressions, and other elements of Bharatanatyam.

Adavus are typically taught in a progressive manner during Bharatanatyam classes, with students beginning with the simplest steps and gradually working their way up to more complex and challenging sequences. In addition to helping students build technical skills and stamina, this gradual progression also helps to develop a deep understanding of the rhythmic structure of Bharatanatyam music and the relationship between music and dance.

The importance of adavus in Bharatanatyam is evident not only in the training process, but also in the performance of the dance itself. Adavus are often used as a starting point for more complex dance sequences, and they provide a strong foundation for the expressive and narrative elements of the dance. By mastering adavus, dancers are able to create a seamless and fluid performance that is both technically precise and emotionally engaging.

Overall, adavus are a critical component of Bharatanatyam, and they play a central role in both the training process and the performance of the dance. They are a testament to the intricate and complex nature of this beautiful art form, and they highlight the deep connection between music, rhythm, and movement that is at the heart of Bharatanatyam.

Students can access our online adavu resources to support their training.